These sessions typically last for 50 minutes. Clients usually meet with Dr. Hall on a weekly basis. Prior to beginning therapy or coaching, an intake interview session is scheduled to explore the exact nature of the difficulties so that treatment can be directed towards those difficulties.

Therapy sessions would focus on problems related to emotional struggles such as feelings of intense sadness or worry, relationship difficulties, grief, guilt or loss. Therapy is also used to treat diagnosed psychological conditions such as depression or anxiety.

ADHD Coaching is best compared to the idea of having a physical trainer. Coaching will be more instructional and focus on teaching you skills and strategies to manage ADHD in your life. You will work collaboratively with Dr. Hall to determine areas of focus.

Clients with diagnosed ADHD often find a combination of therapy and coaching sessions to be helpful.